Results
Hear from our members
Rated 5 out of 5
“Small Gym, HUGE Results!
I would give Bayside Bodies 10 stars if it would let me! Jess & Sal have created such a supportive and friendly environment that allows me to thrive and be the best version of myself. Four months in and I have already lost 27kg!
These amazing women are with you 100% of the journey, taking a holistic approach to your goals and working with you to help you achieve them.”
Bernie
Group Classes + Nutrition Coaching
Rated 5 out of 5
“Jess and Sally absolutely know their stuff. My wife and I train here 3-4 times a week, and it often feels like we’re getting one-on-one coaching because they always take the time to correct form and help us improve. We’re also doing their nutrition plan and couldn’t recommend it highly enough if you want real, healthy results. A great team and an even better experience!”
Chris P
Group Classes + Nutrition Coaching
Rated 5 out of 5
“Sally is amazing!! Her sessions are always specific to my training needs, challenging and include a variety of different exercises. Sally cares and makes sure I am accountable. She is really accommodating of my training and nutrition needs after returning to exercise post three children. She encouraged me to achieve things I didn’t think were possible throughout my fitness journey. Highly recommend!”
Tam
Personal training
Rated 5 out of 5
“I've been seeing Jess and Sally for over 18 months for a combination of personal training, myotherapy, and nutrition coaching. Their knowledge and motivation help me achieve my fitness goals, and the workout environment has everything we need, including a fun and friendly atmosphere. Jess and Sally are experienced athletes, so their plans are not just theoretical, they have seen and done it in the real world. Highly recommended.”
Mark
Personal Training, Myotherapy + Nutrition Coaching
Rated 5 out of 5
“I’ve been seeing Jess for over 5 years for Myotherapy & I would never go anywhere else! She is unreal, so knowledgeable, professional and experienced! Jess has helped me through 2 pregnancies & postpartum journeys! She helps me resolve every pain or niggle I have, through massage, needling, cupping & rehab exercises! Jess is absolutely, hands down, the best in the bizz!”
Kaitlyn
Myotherapy
Rated 5 out of 5
“In 6 months, Jess and Sally have helped me make huge changes for my health and wellbeing. Such a great vibe for the workout classes with excellent coaching and fantastic programming. The nutrition plans have given me real results while taking onboard the food I wanted to keep eating and the Myotherapy has been amazing at keeping me in the gym. Would highly recommend for anyone looking for improving their personal fitness.”
Matt
Group Classes, Myotherapy + Nutrition Coaching
Rated 5 out of 5
“Jess is such a good PT and myotherapist. Her gym is so flexible and you can bring your kids if you need. Makes training as a new mum so much more manageable. Highly recommend.”
Jess K
Group Classes
Rated 5 out of 5
“Jess is amazing, I cannot recommend her highly enough. She is passionate about her job and clients, she customises her workouts to each individual whether it be group or one on one. She genuinely cares about your health and well being and keeps in touch throughout the week. There is zero judgement when it comes to ability, her mission is to help you maintain a healthy lifestyle and she encourages you to be strong and confident.”
Sam K
Group Classes + Personal Training
Rated 5 out of 5
“Jessica is an amazing myotherapist and coach who has not only helped me with my injuries but also taught me healthy moving patterns and activation drills which prevented further injuries for me. I’m her biggest fan 🥰♥️”
Merve
Myotherapy
Get Started
Ready to take your body to the next level?
Join us at Bayside Bodies and take the first step toward a healthier, stronger you.