Testimonials
Some member results
Bernie’s results have been phenomenal. In just over 6 months, she lost 30kg strictly through following a nutrition plan, and training as much as she could fit in. She is an absolute inspiration!
This anonymous member was a long-term dieter getting nowhere before she started addressing her nutrition with us. She has now lost dress sizes by INCREASING her calories and is a massive testament to “Eat more, lose weight!”
Bree never had any trouble training and had super ‘mum-strength’ to begin with. But with some tweaks to her nutrition, her strength numbers have all the boys pushing to keep up, and her body composition is the best it has ever been.
Matt spent a good period of time focusing on just training. When his body composition wasn’t changing the way he hoped, he decided it was time to take his nutrition seriously. Since adding in a nutrition plan, his body fat has decreased and his strength numbers have climbed!
Although Chris wasn’t what you’d consider overweight, he had a bit of a beer gut and wanted to lean up. After a short time on a structured nutrition plan, he dropped body fat, lost the gut, and has maintained the results even through the holiday period — which is massive for someone with such an active social life!
This anonymous client has achieved some epic results. In just 5 months of consistency, she has lost 30kg — and the weight is still coming off. Consistent training, consistent nutrition, and full adherence to the plan. She’s an absolute superstar.
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